Monthly Archives: May 2014

Probably Not Proper Fueling

Mark loves steak.  I cannot put into words how much Mark loves steak.  I have witnessed him eat steak with a side of steak. Hand to God.  We lucked up and scored some tickets from his employer to the Fairhope … Continue reading

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I Am a Runner

Two years ago I took a dive into Couch to 5K for the first time.  I had never, ever run a step in my life.  Since then, I’ve run several races, finished a half-marathon, and run hundreds of miles. But … Continue reading

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Return to Racing: Southern Napa Beer Run 5K

I made my triumphant return to racing this past Saturday!  It was my first race back since the Wine & Dine half last fall, and the first race that I haven’t started with the intention of using run/walk intervals*.  So … Continue reading

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Logging the Miles – Literally

In my world, a run doesn’t count unless those miles get recorded.  And I love to sit and pour over my run data and my weekly and monthly mileage.  More date (and pretty graphics) is always better, and that’s why … Continue reading

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